This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]
