Upcoming Events

/Tag:group

Help Yourself with Marie Mellor – week 12

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 11

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 10

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 9

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 8

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 7

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 6

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 5

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 4

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]

Help Yourself with Marie Mellor – week 3

This evidence-based 12 week cognitive behaviour therapy programme will help you understand and regain control over your eating patterns. Core principles include improving self-awareness; establishing regular eating and other techniques for avoiding binge eating; and developing self-worth. An initial consultation is required (£50) so we can determine if the Help Yourself Course is right for [...]