Upcoming Events

/Tag:creative therapy

Scrap Booking for Self-Discovery

This four week course helps you build confidence in your own imagination and creativity. You will begin a colourful scrapbook that you can keep at the end. The book will be used to explore and resolve difficult feelings. You will take an emotional journey using life experience to make your goals for the future start to [...]

This is Who I Am – A Journey of Self Discovery

Our identity is our self image, how we see ourselves as a person. It is formed through experiences, heritage, culture, interactions and beliefs. If we lose touch with who we are and who we want to be then it can be difficult to move forward and this can often leave us feeling lost. ‘This is [...]

This is Who I Am

This 4 week group will use creative techniques, CBT elements and group discussions to consider how we label ourselves and who we truly feel we are. The sessions will be facilitated by Joanne Blezard, MA (Dramatherapy, University of Derby), HCPC Reg. and we will explore the value of assertiveness and empowerment, working towards a stronger and [...]

This is Who I Am

This 4 week group will use creative techniques, CBT elements and group discussions to consider how we label ourselves and who we truly feel we are. The sessions will be facilitated by Joanne Blezard, MA (Dramatherapy, University of Derby), HCPC Reg. and we will explore the value of assertiveness and empowerment, working towards a stronger and [...]

This is Who I Am

This 4 week group will use creative techniques, CBT elements and group discussions to consider how we label ourselves and who we truly feel we are. The sessions will be facilitated by Joanne Blezard, MA (Dramatherapy, University of Derby), HCPC Reg. and we will explore the value of assertiveness and empowerment, working towards a stronger and [...]