This course helps people to have confidence in their own imagination and creativity. We will begin an artistic journal that you can keep at the end which will aim to explore and conquer difficult feelings. The course is ideal for people who feel a bit ‘lost’, lacking confidence, or struggling to express themselves. It is suitable for those who don’t think they are good at art or creative but would enjoy the opportunity to spend time to make something for themselves. We sit round a table rather than in a circle and contribution is invited but not insisted upon.

The course will be facilitated by Ellie Fretwell, MA (English Language & Literature, University of Oxford), PG Dip. (Psychological Studies, University of Bolton), Dip. (Counselling Studies, Stockport College); Specialist Certificate in Online Therapy (Online Therapy Institute), MBACP (Accred.). For more information contact the office on 0161 456 6799.