Self-Help & Resources
Information for Loved Ones & Carers
Self-Help for Disordered Eating
Information and worksheets:
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating
Books and workbooks we recommend:
https://www.amazon.co.uk/Overcoming-Binge-Eating-Second-Program/dp/1572305614
https://www.amazon.co.uk/Overcoming-Bulimia-Workbook-Step-Step/dp/1572243260
https://www.amazon.co.uk/Cognitive-Interpersonal-Therapy-Workbook-Treating-Anorexia/dp/1138832898
For Carers & Loved Ones
Recommended Reading:
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Support:
For Health Professionals
Medical Emergencies in Eating Disorders Guidance:
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NICE Guidance:
https://www.nice.org.uk/guidance/ng69/chapter/recommendations
Help for other Mental Health Difficulties
Stockport Talking Therapies Self-Referral:
https://www.penninecare.nhs.uk/stockporttalk
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Self-Help Information and Worksheets:
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself
https://www.cci.health.wa.gov.au/Resources/Looking-After-Others
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NHS-Approved Self-Help Apps:
https://thedeanacademy.org/wp-content/uploads/2020/03/NHS-Mental-Health-Apps.pdf