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This 4 week group will use creative techniques, CBT elements and group discussions to consider how we label ourselves and who we truly feel we are.

The sessions will be facilitated by Joanne Blezard, MA (Dramatherapy, University of Derby), HCPC Reg. and we will explore the value of assertiveness and empowerment, working towards a stronger and more confident sense of self.  As a group, we will identify areas of our lives we would like to change and look at ways to develop a stronger sense of self.

‘This is Who I Am’ will be held over four weeks on Thursday 12th, 19th, 26th May and 2nd June from 6:30-8:00pm. The group costs £35 for four sessions and you can book on by clicking here.