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New Patterns Overcome Restrictive Eating Course – week 6
February 26 @ 10:00 am - 12:30 pm| £250
This evidence-based 12 week cognitive behaviour therapy programme will help you understand and establish healthy eating patterns and feel better about yourself. Core principles include improving self-care through self-awareness; and developing self-worth. An initial consultation is required (£50) so we can determine if the New Patterns Course is right for your situation.