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Facing the Woman in the Mirror
February 29, 2016 @ 6:30 pm - 8:00 pm
This 6 week group is designed to explore body image and promote a more positive sense of self. Within the group we will use creative arts, CBT techniques and group discussions to look at the beliefs you hold about your physical appearance, looking closely at the relationship between thoughts, feelings and behaviour and the links between body image and self esteem.
The group is facilitated by Oakwood Clinical Lead, Joanne Blezard, MA (Dramatherapy, University of Derby), HCPC Reg.
The cost is £10 per session or £55 if you book all six sessions together.