oakwood_house Cherish Support Group for families and carers of those with eating and weight distress, 2nd Thurs of the month 7-8 pm Oakwood House. Free
15 days ago via web
oakwood_house Social Clicks: Sounds Associated with African Languages Are Common in English: Scientific American http://t.co/eEyGjy6 via @sciam
19 days ago via Tweet Button
oakwood_house the boughs And stare as long as sheep or cows. No time to see, when woods we pass, Where squirrels hide their nuts in grass. No time to see,
27 days ago via web
oakwood_house in broad daylight, Streams full of stars like skies at night. No time to turn at Beauty's glance, and watch her feet, how they can dance.
27 days ago via web
Facing the woman in the mirror
A course designed to explore body image
and promote a more positive sense of self
Body image is not directly related to body size and shape, it holds strong links with our self esteem. Any person of any physical type can have negative body image. The effects of poor body image can negatively effect on our everyday lives and happiness.
In this 8 week course we will use creative arts and group discussions to look at the beliefs you hold about your physical appearance, looking closely at the relationship between thoughts, feelings and behaviour. We will identify and examine those areas influenced by friends, family members, cultural standards and media. This course is for women aged 16 and over who want to explore their body image issues, looking at possible origins of negativity and sharing their beliefs within a supportive group environment.
This programme will assist you in starting to reconnect with your body and listen to what your body is really telling you, starting to consider the body as a positive entity rather than the enemy. The sessions will provide a great opportunity to learn more about yourself and promote empowerment, helping to build a level of self acceptance so you can finally face the woman in the mirror.
The course is facilitated by dramatherapist Joanne Blezard, MA and costs £120.00 for eight sessions. Places are limited and this is set to be a popular group so we recommend expressing your interest as soon as possible by clicking here.
Group Schedule
Monday 13th February 2012: Introduction: Reflection on Our Reflections
Monday 20th February 2012: The Labels We Wear and Share
Monday 27th February 2012: Our Emotional Bodies
Monday 5th March 2012: Addressing The Negative Beliefs and Fears
Monday 12th March 2012: Creating a Mirror of Positivity
Monday 19th March 2012: Sowing the Seeds for Growth and Acceptance
Monday 26th March 2012: Reconnecting with Our Bodies: Who We See Now
All sessions are 7 - 8:30 p.m. and are held at Oakwood House, Stockport